Healthy Cooking with Tano, Catering to You
Wednesday May 6, Noon to 1pm and 6:30 to 7:30pm
Chef Gaetano (“Tano”) Williams, formerly of McCormick & Schmick’s, returns to the Pavilion to once again razzle and dazzle us with an assortment of amazing recipes. Tano is now executive chef at Tano Catering to You at Heritage Hall. He specializes in home, corporate, and banquet catering. He turns the ordinary into the extraordinary. Learn cooking secrets from a seasoned pro and discover a feast for the senses!
FREE for members/$15 nonmembers
Call (513) 985-6732 or register at the front desk.
Code: HP514
Osteoporosis Dinner Lecture
Thursday, May 14, 5:45 pm registration & dinner, lecture begins at 6:30pm
Osteoporosis is a major public health threat for an estimated 44 million Americans, or 55 percent of the people 50 years of age and older. Our Osteoporosis dinner lecture will provide reliable health information from an expert physician, an athletic trainer and a registered dietitian. Following dinner, our panel will discuss the risk factors for osteoporosis, methods of detection and prevention as well as disease management through medication.
$15 for members and guests, dinner is included
Call (513) 985-6732 or register at the front desk.
Code: HP597
The Power of Metabolism
Wednesday, May 20, noon to 1pm & 6:30-7:30pm
Everyone wants to know: How can I increase my metabolism? What is my metabolism anyway? Learn more about metabolism and how exercise can rev it up after age 40. Also, explore how proper fueling of the body can prevent muscle loss and other aging effects. Our guest speaker is Lisa Branzel ATC, Pavilion Athletic Trainer.
FREE for members/$15 nonmembers
Call (513) 985-6732 or register at the front desk.
Code: HP526
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