Our Post Rehab Programs are designed for individuals who recently have completed therapy or who may need strengthening prior to surgery.
Your Post Rehab options include:
- Post Rehab Membership
- Aquatic-Only Rehab
- Fitness for Surgery
- Clinical Personal Training
Post Rehab Programs include:
- All benefits of a regular membership
- Professional guidance of a certified athletic trainer
- Creation of a personalized exercise program
- Follow-up consultations to monitor your progress, assist with the progression of your fitness program and help keep you on track
Survey results from Post Rehab Program graduates indicated:
- 100% reported feeling better
- 100% indicated improved quality of life
- 96% gained strength
- 89% increased range of motion
- 80% experienced a decrease in pain.
Upon completion of the three-month Post Rehab program, you may maintain membership at the regular membership rate with a waived enrollment fee.